Kung Fu Academy-1 offers...

Cardio Kickboxing
Cardio Aerobics
Chinese Kung Fu
Family atmosphere
Traditional Lessons
Personal Training & Fitness Programs
Practical self-defense

Authentic Seven Star Praying Mantis Classes for Adults & Children
Senior Tai-chi over 50 yrs old, low impact/stress relief

adult class:

1. lineage forms
2. traditional weapons
3. pressure point tactics
4. close range trapping
5. chinese point-sparring
6. weapons sparring
7. chinese full-contact sparring
8. grappling throws
9. international & national competition

kids class:

1. emphasis on respect for parents & teachers
2. guidance on setting and achieving goals
3. training to say 'NO' to unhealthy peer pressure
4. instructions in child emergency situations

Home | About Us | We Offer | Class Schedule | Contact Us | Instructors | News & Updates | Photo Gallery